Hands-Free Sessions
A session is a sequence of drills played back-to-back with voice cues at every transition. Phone on the stand, earbuds in — you don't touch the screen again until it's done.
Build your own session from scratch, or let AI generate one based on your practice history.
Building a session manually
Open Sessions and tap + to create a new session. Add drills in any order — metronome drills, beat maker drills, fills drills, or Spotify play-along tracks. Set tempo and duration for each segment. Drag to reorder. Tap Save to keep it.
On iPad, the session builder shows your drill library in the sidebar alongside the editor, making it easy to browse and add without losing your place.
AI session builder
Tap AI Builder from the Sessions tab. Describe your goal in plain English:
- "Build me a 30-minute session based on my history"
- "I want to work on speed at 140 BPM"
- "Give me a pocket-focused session"
The AI reads your practice history, identifies gaps, and builds a sequenced plan with warmup, core drills, and challenge work — BPM targets and durations included. Review, adjust anything, then start.
Voice cues
Every transition is announced by voice. You hear what's coming next, how long you have, and the tempo — without looking at the screen. Examples:
- "Up next: Tempo Builder. 90 to 150 BPM over 4 minutes."
- "Now: play-along with Schism by Tool. 6 minutes 47 seconds."
- "Final drill: your Beat Maker pattern at 88 BPM."
Spotify play-along
Sessions can include Spotify tracks as segments. When the session hits a play-along segment, Spotify launches automatically. Requires Spotify to be installed and logged in.
Tips
- Keep your first session short — 20 minutes. Build the habit before adding length.
- Let AI build your first few sessions so you see how sequencing works.
- Save sessions you like and re-run them to track improvement.
- Always include an Internal Clock segment somewhere — it's the hardest drill to choose voluntarily.